Why a Black Bean & Corn Burrito Bowl is Good For You
Fiber: Black beans and brown rice together pack a massive amount of fiber that keeps your digestive system happy and you feeling full.
Complete Protein: Rice and beans together form a complete protein — meaning you’re getting all the essential amino acids without any meat.
Calories: 450
Protein: 16g
Carbs: 72g
Fat: 12g
Fiber: 14g
Sugar: 4g
| Step 1 |
Cook the brown rice according to the package directions on the stovetop, or heat pre-cooked rice in a pot with a splash of water. |
| Step 2 |
Warm the black beans and corn together in a small pot over medium heat for 2-3 minutes. Season with cumin, salt, and pepper.
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| Step 3 |
Scoop the rice into a bowl as your base.
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| Step 4 |
Top with the black bean and corn mixture.
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| Step 5 |
Add the avocado slices, salsa, cilantro, and a big squeeze of lime juice.
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| Step 6 |
Mix it all together or eat it in layers — either way it’s delicious. |
Vitamin C: Lime juice, corn, and salsa deliver a great dose of vitamin C to keep your immune system strong.
Customizable: This is a build-your-own-bowl situation so you can add or swap ingredients based on what you have in your fridge.
