Polls

Our Mission

The poll data will be used to decipher which students are recording healthier responses. Allowing us to document and compare different student’s diet changes over time across campuses.

Nutrition & Eating Habits

How many recipes from our site did you try this week?

How many servings of fruits and vegetables did you eat today?

How many meals did you cook yourself this week vs. eating out or ordering delivery?

How many days this week did you eat breakfast?

How often did you reach for a healthy snack instead of chips, candy, or fast food this week?

How many glasses of water did you drink today?

Physical Activity

How many days did you exercise for at least 30 minutes this week?

How did you get around campus most often this week?

Did you take the stairs instead of the elevator at least once today?

Sleep & Recovery

How many hours of sleep did you get last night?

How would you rate your sleep quality this week?

Mental Health & Stress

On a scale of 1-5, how stressed did you feel this week? (1 = Very calm, 5 = Extremely stressed)

How many minutes did you spend on intentional relaxation or mindfulness this week?

Did you take at least one screen-free break today lasting 15+ minutes?

Social & Lifestyle

How many meals did you share with friends or family this week?

How many alcoholic drinks did you have this week?

How many hours of recreational screen time (not for school) did you have yesterday?

Overall Self-Assessment

Compared to last week, how would you rate your overall energy level?

How confident do you feel about maintaining healthy habits during finals or midterms?

Overall, how healthy do you feel right now? (1 = Very unhealthy, 5 = Very healthy)